Liza Baker is a full-time health coach and nonprofit consultant, self-published author, blogger, podcaster, and woefully underpaid COO of a busy family of four spread across the globe. She knows what it’s like to be under-appreciated and overworked, and it’s her mission to help mission-driven women regain control of their lives and feel good! In this week’s episode, Liza shares how to break your bad food habits, start to love your kitchen again, and what to do when you’re having insane food cravings that just won’t quit!